# BODYMAX.FIT

> AI-powered personal training app. Adaptive workout programming built around your goals, equipment, schedule, and real performance data.

## About

BODYMAX is a fitness application that generates and adapts personalized workout programs using a deterministic AI engine. It tracks sets, reps, weight, and RPE to progressively adjust training volume, intensity, and exercise selection. Available as a Progressive Web App at https://bodymax.fit.

## Key Pages

- [Homepage](https://bodymax.fit/): Landing page with features, pricing, and how it works
- [Register](https://bodymax.fit/register): Create a new account
- [Login](https://bodymax.fit/login): Sign in to existing account
- [Privacy Policy](https://bodymax.fit/privacy): Data collection, storage, and user rights
- [Terms of Service](https://bodymax.fit/terms): Usage terms and subscription model
- [Delete Account](https://bodymax.fit/delete-account): Account deletion and data removal
- [FAQ](https://bodymax.fit/faqs): Frequently asked questions
- [Support](https://bodymax.fit/support): Help and contact information

## Blog

- [Why Adaptive Training Matters](https://bodymax.fit/blog/why-adaptive-training-matters): How BODYMAX adapts workouts based on real performance data
- [Exercise Selection by Environment](https://bodymax.fit/blog/exercise-selection-environment): How exercises are matched to your facility type and equipment
- [RPE Explained for Training](https://bodymax.fit/blog/rpe-explained-for-training): Rate of Perceived Exertion and how it drives progression
- [AI Coach vs Chatbot](https://bodymax.fit/blog/ai-coach-vs-chatbot): How a structured AI coaching system differs from generic chatbots

## Product Details

- **Pricing**: From €4.99/month with 7-day free trial. Adaptive pricing adjusts to local currency.
- **Platform**: Progressive Web App (iOS, Android, Desktop). Installable from browser.
- **Exercise Library**: 1,900+ exercises with video demonstrations
- **Key Features**: Personalized programming, adaptive progression, injury-aware exercise selection, RPE tracking, fatigue monitoring, cardio integration, recovery-aware scheduling
- **Target Users**: All fitness levels from beginner to advanced. Supports home bodyweight, home gym, and commercial gym environments.

## Technical

- **Stack**: React frontend, FastAPI backend, MongoDB database
- **AI Engine**: Deterministic V2 workout generator with demographic rules, equipment filtering, and time-budget optimization
- **No hallucinated workouts**: All exercises are selected from a curated, video-verified database — not generated by LLM

## Contact

- Website: https://bodymax.fit
- Support: support@bodymax.fit